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We are so pleased to offer a variety of Sound experiences from special events, group sound baths for the workplace, friends & couples sound baths, one-to-one sound baths, our tailor made Deep Relaxation Package, retreats, and everything in between!
GIFT VOUCHERS
These sound bath vouchers make great presents for anyone in need of some deep relaxation, time-out or simply a new experience.
They’re available for all Soundology events including bespoke 121 sessions, friends and family sessions and Soundology group events.
Click the button below and send me your requirements, for example, ‘1 ticket to a group sound bath’ and I will send the gift voucher to you.
Group Sound Baths
These immersive sessions bathe you in the rich overtones and harmonies of various therapeutic instruments.
As you are immersed in these resonant frequencies, tensions dissolve, balance is restored, and your mind is free to journey, facilitating mindfulness, introspection, and emotional balance.
These will soon be available online too! See the ‘membership’ page.
Bespoke private sound baths
Sound Bath experiences are a great way to connect with friends, work colleagues and family. Soundology offers a variety of sound experiences that cater for special events such as work away days, hen-do’s, birthdays and other special get togethers.
One to one sound baths
We’re thrilled to introduce online and in-person Sound Therapy. A unique blend of sound and reflection. This fusion allows us to utilise the state of deep relaxation to assist individuals reach their personal or professional goals and needs.
Be that to gain clarity around particular life questions, to improve relaxation & sleep health, to gain insight into a challenge, work towards a goal or to improve mindset.
By leveraging the power of sound, we seek to bring harmony and balance into your life, enriching your personal and/or professional wellbeing.
Corporate sound baths
At Soundology, we understand that the health and happiness of employees play a direct role in a company’s success.
Employee wellness is a cornerstone for creating an engaged workplace environment where team members are inspired, focused, productive, and healthy.
We offer bespoke professional sound experiences tailored to your corporate wellness needs. These sessions aim to reduce stress and anxiety, enhance creativity, foster team building and connection, improve company culture, and improve sleep quality.
Whether you’re looking to offer an afternoon of relaxation for your team, or interested in one to one sound reflection sessions for your employees, Soundology is here to assist.
At Soundology, we aspire to use our skills to equip busy professionals with the tools to enhance their everyday lives. We believe now is the time to prioritise mental, physical, and spiritual wellness, both within and beyond the workplace.
soundology's deep relaxation
Package
Consider this as a reset for yourself or a friend or loved one who is in of some TLC.
This 4 session package is designed to support you to destress, deeply relax and take some proper time out, away from any responsibilities. What’s included?
– 4x one-to-one bespoke 1 hour sound sessions, held either at SPACE in Douglas or at home.
– Guided Soundology recordings of varying lengths sent to your inbox every week for you to continue with relaxation in between sessions.
– A Deep Relaxation Guide which includes a wealth of information about sound, a little questionnaire about your unique relaxation and a guide to the relaxation techniques and tools that you experience during your sound sessions.
Ultimately this Deep Relaxation Package is designed to take people from having difficulty ‘switching-off’, feeling like they put everything else before their own relaxation & self-care, often disconnected from their own needs and wants, to feeling deeply relaxed and rested, in tune with themselves and their own needs, empowered to prioritise their own wellbeing, armed with relaxation techniques and tools for guilt-free self-care.
And the best part?…sound does all the work for you! This is why I love working with sound because, as you already know, no practice, ‘trying’ or effort is required to get meaningful and profound benefits.
Contact Amy to book in the best dates for you or your loved one.
Yoga & Sound
At Soundology, we believe that yoga is an essential tool for improving our ability to listen to ourselves and others. We offer yin or very gentle yoga sessions followed by a guided relaxation and sound bath.
Sound baths for children
Sound is a fun and engaging way to bring relaxation and ‘time-out’ to children of all ages.
Soundology offers bespoke sound experiences for children on an individual or group basis.
We also offer sleep sound baths for little-ones who struggle with bedtime.